“What is necessary to change a person is to change his awareness of himself.”

— Abraham H. Maslow

It only takes a second to stop, pay attention and begin to change your life. Are you really living the life you want or is life living you through daily repetition and a conditioned way of thinking? Stop; take a minute to think about what you envisioned your life to be and where it is now, knowing that it can change direction in any moment when you awaken your awareness and stop to pay attention. You do not have to be perfect just recognizing when you have fallen back into the old pattern begin to pay attention again. Listen to your thoughts are they supportive of your vision or working against you. Begin to pay attention and life will change. Connect to who you are instead of who you have become and watch the world conspire to help you.