Short and Sweet #10 – A Clear Mind


Keeping our minds clear is an important part of maintaining our attention in the moment. Over time and with practice we can bring this non-judgmental attention into each moment of the day. For most of us, this is not something that happens quickly but manifest with practice. You only have to do the best you can moment by moment and with this unbending intention, one day it will happen all on its own. When we live from this state of awareness, life becomes more balanced and less confusing.