An important step for everyone is to recognize the unity (oneness) of all things. This can be difficult for many because we are conditioned to see everything and everyone as separate. From this state of separateness, we feel the need to control, judge and seek approval. This causes conflict, war and suffering. Once we see the unity of all things, a shift takes place. Please know there is a difference between thinking we are all one and knowing we are all one. The thought will come first but things will not change until we step into knowing and embodying this truth. Once we do living in unconditional acceptance and love is a given and we recognize that every action affects the whole. This soul-full recognition informs our choices, brings us real security, peace and well-being.