“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”-William James

Our pain, suffering, problems and misfortune are often mistaken for their label. We think it is bad luck or that we cannot catch a break. If you are waiting for your good luck to show up you might have a long wait. Even when things are going well we find ways to feel unhappy, lonely or lost. There is always something to keep us from experiencing the fullness of life, even in the midst of that fullness.

Is it life that has to change or do we have to wake up from our slumber? One thing I know is if we do not have a practice of self-inquiry and go to the root, there will always be that next thing to keep us unhappy or feeling unfulfilled.

Know that whatever is happening has purpose. Look at your life or the lives of other people; you can see that what is terrible, tragic and traumatic when used to go to the root always produces positive changes on the other side. This is not just once in a while it is every single time.

When someone does not go to the root and the lesson is refused or resisted, his or her suffering multiplies. Unfortunately, it is almost impossible to help people who are in this state, no matter how much we may want to, however we must realize that this too has purpose and allow it to happen. Remember to understand that you do not understand. This may be challenging but a necessity, otherwise we create suffering for ourselves out of someone else’s suffering. Does this sound like a useful thing to do?

Going to the root is usually not our first choice. You would think that after a few times, we would understand the benefit but for some of us it takes more than a few times to win us over. Seeing the benefits repeatedly helps to make it our first choice. Using it consistently on a daily basis reduces suffering, increases happiness, balances the up and downs of life while awakening to our True-Self.

“I went to the root of things, and found nothing but Him alone.” – Mira Bai

**If you like this post please help your friends by sharing it. Have it delivered to your inbox by signing up for an email subscription on your right.

What’s on your mind? I am always open to questions and comments or for a healthy and supportive discussion about these topics.