Resistance is about believing that you are vulnerable or susceptible to something not wanted and holding a stance of protection — which only holds you in a place of not letting in the Well-being that would be there otherwise. There is nothing big enough to protect you from unwanted things, and there are no unwanted things big enough to get into your experience. -Abraham
The realization that you are always taken care of by the Divine, why just look back at what you have been through in your life and you are okay; you have survived, even flourished at times. Were did your faith go? Where did your trust go in God, The Divine, and The Universe? Life is about living and living fully comes through allowing, not resistance. Resistance pushes everything away including what you want, even need.
Therefore, the next time you notice resistance in your life, sit down and feel it in your body. Feel the tenseness and begin to release it, because trying to talk through it in your mind will only exacerbate it. You will toss and turn in bed, feel anxious and suffer. Once you connect with it in your body, you can begin to free yourself by letting go of the tension and this over time will change your thoughts. Remember to focus on what you want and leave the rest up to God.