Just Say No To The False-Self

The power of transformation lies in our ability to say no to the False-Self and say YES to the True-Self. How is this done? First by bringing the light of awareness to all those things that in your Soul you know are not for your highest good. We all do things that we know before, during or after that are not the calling of the True-Self. As a sign, you will feel tightness in your body if you pay attention. Begin to listen for those thoughts associated with these actions and say no. If you slip and do it again, and you may, that is OK. Just stop and say no once again. Continue this process no matter how long it takes until your NO becomes stronger than your yes and your Spirit will smile once again.

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