“We cannot live in the present or create the future we want by holding so tightly to the past. We must free ourselves from the fear and pain we carry, and we must release our desire for things to stay the same because life is always changing. Resisting this inevitable change creates suffering for us now, and it will make matters worse for those who survive after we are gone. We cannot be so selfish anymore because it has brought us to where we are now. We must find a way to put others before our selfish desires, and when we do, we will finally experience peace.”