“With awareness, we awaken to cure what is not meant to be endured and endure what cannot be cured, and from this place, we live in the moment, where suffering is optional.”


Right Action

Finding Lasting Happiness

The problem is not the problem. This simple, yet truthful statement opens the door to radical change. Yes, we THINK the problem or obstacle is the issue, but it is not.

Can you let go of your problems and all the things you THINK you have to do or get to be happy long enough to see the real issue? If you can, then you can find your happiness right where it has always been patiently waiting for you. Happiness is your birthright, it is a natural part of who you are, and your problems never keep you from being happy. Why, because when you connect with authentic happiness, you know that nothing outside of you can keep you from feeling it. The only thing that does is your resistance to what is, caused by old beliefs, perceptions, and thoughts.

Awareness is the key to releasing these old beliefs and perceptions, which leads to transforming your life. Paying attention to your thoughts and actions will allow you to notice these patterns of behavior. This sounds simple, and it is, yet there are times when it becomes challenging. Our thoughts are masters at distracting us.

You must have a clear and unbending intention, be vigilant in your quest and continue to let your thoughts go and reframe them each time they show you one of these old beliefs or perceptions.

With continued effort on your part, you cannot fail because who you genuinely are lies beneath your conditioned-self, you know the person you have become because of those old beliefs and perceptions. Be patient, aware and awake because this will always bring you closer to your real self and the happiness that resides there.


What Will Be the Legacy of Your Life

We will never have what many call freedom is in this life if we do not begin to listen, hear each other’s truth, and then be willing to compromise. Thinking that freedom only comes in one size and shape, being rigid about what we believe to be true, and not willing to let go, will only lead to personal heartache and a world full of mistrust. You can feel and see this already in today’s world. Also, living this way will only contribute to the problems that future generations have to face. These problems arise so slowly; over generations that they are overlooked by many during their lifetime.

By bringing more attention to our personal thoughts and actions, we open the doorway to awakening, to our conditioning, and the false beliefs that separate us. This allows real freedom to unfold because as long as we are burdened by our negative thinking, what we perceive as freedom such as, political, geographical or financial is an illusion. Real freedom comes from self-freedom.

We are more alike than our own thoughts allow us to see and it is time that we discover this and begin to let go of our old beliefs, patterns, and thinking. We must be willing look for the middle ground, be all-inclusive by expressing the true meaning of love and stop creating more division by holding our ground, thinking that our way is the only way. When we do this, we create separation between the self and our soul, and this leads to more division in the world. We cling to like-minded people, locking the old patterns in even more profoundly and never experiencing the real beauty of this diverse world we live in.

When someone becomes lost in his or her own beliefs and desires, he or she will use the division in our society to create more separation, hate, and anger. The reality is when we break down the walls of separation and come together nothing is insurmountable. Our greatest power and gifts come from our connection to one another, and our biggest danger lies in separation, which only causes devastation.

We lay a brick on the foundation of our self-destruction every time we focus on our differences. We will fulfill this prophecy if we do not come together for the common good of every person on this planet.

The process of questioning our beliefs, paying attention to our thoughts and actions will only bring more balance, joy, and peace into our lives. Peace does not arise out of getting what we want, peace comes first, from within, and then and only then do we reach fulfillment because peace is the source of fulfillment.

Take a moment to contemplate what love really means and then see if your beliefs about other people and this world align with that meaning. Let any conditioning from society, family, religion, politics go for a moment. Then ask yourself, if I come from love, how will my thoughts and actions be different?

When we let go of our fear about what might happen and open our hearts to everyone, become vulnerable and embrace empathy we can change the world. If we allow our fear to be the foundation for our choices, we will self-destruct. What decision will you make, what kind of world will you leave behind for future generations? What will be the legacy of your life?


Abandon Rigid Thinking

I Think… Living in a More Peaceful World

Our greatest enemy is not who we think it is; it is our lack of understanding and awareness about ourselves and who we really are, it is always easier to look out there and blame someone else.

I think we would be able to live in this world more peaceably if we were more concerned about others than our own selfish desires.

I think we would be able to live in this world more peaceably if we honored the chosen path of those we do not understand.

I think we would be able to live in this world more peaceably if our greed did not exceed our love for nature.

I think we would be able to live in this world more peaceably if we loved diversity more than sameness.

I think we would be able to live in this world more peaceably if our energy was used to uplift those around us and not to control or tear them down.

I think we would be able to live in this world more peaceably if we did not believe we were better than those who are different from us or suffering.

I think we would be able to live in this world more peaceably if we lived in love more than fear.

I think we would be able to live in this world more peaceably if we recognized that the oneness of our world and our connection to those around us is more important than creating separation, building walls or looking for reasons to distance ourselves from others no matter who they are.

I think we would be able to live in this world more peaceably if we spent as much time understanding ourselves as we did complaining about what others do that we do not like or understand.

I think we would be able to live in this world more peaceably if we led with our hearts instead of our heads and wallets.

I think we would be able to live in this world more peaceably if those in power always put everyone else’s highest good before their own.

We will never inhabit a peaceful world, mind or body if we do not bring awareness to our thoughts and actions. We must learn to let go of the past and stop continually trying to hold onto beliefs and ideas that were created by our conditioning. Understand that you cannot see this conditioning without bringing awareness to your thoughts and actions, and this will only happen through paying attention.

What can you do today to make this a more peaceful world to live in? Remember, the world will never be more peaceful than it is now if we all do not take responsibility for our own inner peace. Because when we become more peaceful, the people around us and the world become more peaceful.

What action can you take today to let go of the past, become more peaceful, and bring more joy, compassion, empathy, and love instead of anger, worry, fear and hate into the world?