The Brain, Body and Healing

Your body is a wonder and does so much more than you think or know. Only considering it one thing, like a temple or a vehicle to use on this human journey is so naïve. For example, it is a storehouse of emotion, information, and energy. Of course, all things in their purest form are energy.

Many think that the brain is where all data is stored. However, this is far from the truth, unprocessed elements are often left behind in various parts of the body. In fact, this unprocessed energy can be stored anywhere in the body. This type of energy can affect you immediately or lie dormant for years undetected and then rise up causing illness, pain or emotional upheaval after trauma or some other trigger.

There are many ways of exploring and releasing this energy. For instance, certain types of bodywork like Spiral Release Bodywork®, energy work, yoga or meditation to name a few. Each one of us must find the path that allows us to let go. Just be careful that your own conditioning does not fool you into thinking you are on the right road only to wake up years later realizing you are still lost. When progress is being made when your life changes for the better rather than remaining the same, you know you are going the correct way, which will need rigorous honesty on your part.

Life needs us to bring greater awareness into our lives to heal, to reconnect with our True-Self and to release the False-Self, the person we have become from this energy and our conditioning. If we are not willing to feel our pain and emotion, then we are destined to live out our lives in a haze never realizing the greater possibilities available to us.

The Greater Intelligence That Created Us

A greater intelligence exists in the universe than our human intelligence. Some call it God; others call it the Creative Energy of the Universe or Divine Source. There are many other names used to describe this force. We humans forget that we are not the most intelligent and productive force at work in the cosmos.

We are failing to take care of the gift this greater intelligence gives us, which is our human experience and all the life on Mother Earth. It will still be here creating and expanding long after we are gone. We must wake up to our ignorance if we want to continue to survive and thrive. If we work with it, instead of against it, we will be blessed more than we can imagine.

Unfortunately, as history has shown us, we prefer to go our own way. We believe that we are smarter than what created us and because of this, we are sowing the seeds of our destruction.

However, hope should never be lost, but we must wake up to this truth. We must begin to see the damage we cause in the name of power, money, and our righteousness. We must not wait to think about the future. We must take action now so that the generations that follow us not only have a place to live, but they can continue to co-create and expand with this Divine and intelligent energy.

True Success

How do you define true success in your life? Many think that their accomplishments are the sign of a successful life. We are conditioned to believe that the job we have or the money we earn determines our level of success. We are taught to think that the size of our house or the number of possessions we have, signifies success.

Have you noticed that everything that I mentioned above can be taken away at any moment? If it were, would you still consider yourself a successful person or are you now a failure?

The idea that things define our level of success is all based on our conditioning and beliefs that we developed at a very young age, and that gets passed down from generation to generation. Then we carry these beliefs throughout our entire lives without ever exploring what might lie underneath the person we have become and our beliefs. We just assume that this is who we are and that we formed these beliefs out of our own free will.

When we put too much emphasis on what we have acquired or even accomplished, we can tie our identity to them, and when we find ourselves without them, we feel lost in life. We put so much energy into finding, getting or caring for these things, that we do not know who we are without them.

A successful person knows who they really are, their very essence and that allows them to be grounded in the present moment. This requires waking up to our conditioning through awareness and then releasing it.

The conditioned self is called the False-Self. It is the person you have become through your conditioning; an artificial persona that you created to protect yourself.

The True-Self is ever-present awareness, and from this state when something or someone is lost to you, you do not become a casualty of your experience. You are still able to embrace the gift of your life fully, and all that means. You realize that each experience in your life has something to offer you, and that is for your highest good. Even in those times when you do not like it, or it hurts.

Without a keener sense of awareness, you are destined to continue repeating your conditioned behaviors until you die. Without ever knowing true success in this life and what living life to the fullest feels like. You will be fooled by your False-Self into thinking that what you are experiencing now in your life is all it has to offer. This erroneous thinking will keep stuck in a repetitive loop, a sort of sleepwalking, and you will never be able to see true success or enjoy the experience of it.

Have You Been Tricked Already?

We are often tricked by the mind to think that we have to figure things out or understand them to let go and heal. The truth is when we think this way; we are destined to hold onto our problems in hopes of finding the answer. However, what if the answer never comes; this is how we become saddled with our problems.

What I’ve learned through my work and life is that if we are meant to know something, the information will always show up. You must ask yourself what is more important, to figure it out or to let it go. Your answer should always be to let it go and then trust that if you are meant to know something useful, it will come to you with ease. Do not make the healing process more difficult by always having to know everything because sometimes you will never figure it out.

 

Making America Great Again with Compassion

Whether you call yourself religious or not,  do not forget that compassion has no hierarchy of worthy and unworthy, and it makes no distinctions between the deserving and the undeserving. Wherever there is suffering, there is a need for compassion. We often forget this and instead spue hatred toward those in need. We are so busy protecting what we think is ours and ours alone that we cannot see the suffering of others. We are all here experiencing our humanness together, and we must support one another if we ever want to live in peace. Putting up imaginary walls to protect ourselves or a real one will not protect us, we only think it will. What happens instead is that we lose our humanity; our compassion and most of all our ability to see the truth.

Losing Our Hearts in Disagreement and Hate

We have become so polarized by our conditioned beliefs in this country and around the world that we can no longer see our true nature, but instead, we focus only on our differences. Our misguided thinking creates hate, separation and wrecks havoc on our bodies and minds.

Operating in this confused state is like putting blinders on a horse, and our views become bound by our conditioned beliefs. We lose sight of the expansiveness of life, the beauty of diversity, and our ability to compromise is lost. We are no longer rational but solely focused on our unyielding desires.

It is no longer possible to see the Divine in others or the oneness of all things. From this place the seed of destruction in planted through our thoughts and when the light no longer pushes through the darkness we are lost.

However, hope is not lost, the light is always shining just like the sun above the clouds and you; yes you have the power to turn the course by connecting once again to your divine self. By being kind to one another, posting only uplifting and supportive things, not just, what you think is right or falls into alignment with your beliefs.

Stop perpetuating the separation and hate of your misguided thinking. Think of other’s first instead of your desires, be a human being instead of just being a human who wants what they want and thinks that their way is the only way.

Make choices from your heart for a change and let your thoughts go. When one person is in pain, we are all in pain. When we reach out with an open hand instead of a closed fist, we have the opportunity to heal. Our country only becomes great again, when everyone is elevated, not just a few and certainly not just when we get what we want.

Love is the answer, not hate. We must come together not just as a country but also in the world if we truly believe in something greater than ourselves. Otherwise, continuing to put ourselves first selfishly, will only lead to more injury in the fabric of our collective lives.

Connection

Life is not about being correct; it is about being connected. Too often in life, we choose to fight to be right over connecting, being in the moment and listening. This causes separation and creates an environment of discord. We can no longer hear what someone else says because we are too busy formulating our response and being right. It is my way or the highway!

Love, understanding, compassion, and empathy only show up when we feel connected with someone, and the oneness of all things. If we only see our differences, we will never be able to find the middle ground or any lasting peace. We will forever remain in a state of anxiety, upset, anger and worry.

Therefore, we can always be right, or we can let go of our rigid thinking and be open to experiencing our true nature instead of who we have become, a conditioned, inflexible thinking human. We must find our way back to connection, awaken to our oneness and begin living in the present moment.

If you feel anxious, lost or live in worry and pain, then you are being called to begin this journey. Do not ignore the signs because it is your time to awaken. Let go of your resistance and the fight to be right and step on the path to self-discovery. It is here that you will find your way back to your true nature, find peace and a connection to something greater than yourself.