If you follow my blog then you know that I often talk about how problems are opportunities. Pain is something we all see as a problem and I have learned through my healing journey that it too is an opportunity. However, many people have expressed their difficulty in understanding this truth. Therefore, I want to offer you a bridge between good and bad pain and that bridge is perception.

Some of you are probably asking, what is good pain. Well even without knowing you, I know that you have experienced Continue reading →