Maintaining Peace in Difficult times

Eventually, on the path of awakening, you will recognize that obstacles are part of the journey. Living a peaceful or even perfect life is not about avoiding or never experiencing them.

The perfect life you seek, the one without problems and challenges does not exist. Your thoughts of perfection have misled you. Your social conditioning taught you to believe that a perfect life should not include issues or difficulties. This unattainable thought will only lead you to experience discomfort in your life each time something shows up that you perceive is not perfect.

The obstacles you encounter should not rob you of your peace, but offer you the opportunity to become grounded in your oneness with the Divine. If they rob you of your contentment, then you are not experiencing them with awareness. Because the moment you bring the light of awareness and acceptance to any obstacle, the darkness can no longer hurt you and the peace that is always available to you will once again be felt.

Therefore, the next time you experience a problem, pay attention to your thoughts and you will see that they fill you with resistance and bring suffering. You can now use this newfound recognition to choose not to follow their direction. Let these misguided and unhelpful thoughts go and know that whatever you are facing you will be okay. Trust in your Divine nature, ask for the help if you need it and continue to pay attention to your thoughts, especially when you feel discomfort.

A Doorway to Healing

Suffering is born out of resistance. It is a doorway, bringing peace, balance, and happiness into your life again. You must be willing to open this door and step through it to the other side. If you do not, you will continue to suffer until you are ready to let go. Furthermore, your suffering is never caused by external circumstances, but by your perceptions and the inability to internally process your emotions and experiences completely. The recognition of this allows you to release or begin the letting-go process and for healing to happen.

Finding Peace

“Repeatedly expecting someone else’s behavior to be different will not change their behavior and only causes you to suffer. Let go of the expectation and see the truth of their behavior. It is only by being present with the truth that you can move forward and find peace again.”

Awareness

“With awareness, we awaken to cure what is not meant to be endured and endure what cannot be cured, and from this place, we live in the moment, where suffering is optional.”

An Insight Into Suffering

The truth is that through our suffering we have the opportunity to awaken and heal. Of course, this is only if we pay attention and look for these opportunities within our suffering. Second, have you noticed how suffering brings us together? Without it, we are stuck in a conditioned life seeking only those things that distract us from the truth, lasting happiness, joy and that drive us apart. We become stuck in a life of repetition that offers us very little of what is possible in the short life we have here on earth. You may not see this truth now, but I assure you, if you begin to look for it, you will find it.

 

The Transformational Power of Love

When the windows of perception are cleansed, everything appears… as it is. You will see that love is the foundation of all creation. This means all your upset, fear, worry, anger… come from love. When we stop resisting and surrender to the truth of our feelings, we begin to see that only love could create such a gift of transformation. Furthermore, only love can help you release your upset, fear, worry, anger… allowing you to connect with your True-Self and release you from the bonds of your False-Self. Only love can heal your pain and suffering. This is not about feeling the love from another person, but feeling love for yourself, just as you are and especially when you do not like what you are feeling.

Obstacles (Part 2)

I wrote in part 1 yesterday how searching for an obstacle-free life will cause you to suffer more. Social conditioning can cause many us to look for perfection in our life. What does that mean anyway, a life without pain or obstacles? As I said in part 1, this is not possible; furthermore, even a blessing can turn into an obstacle.

The following line is from Richard Bach’s book “ONE” which says, “There is no disaster that can’t become a blessing, and no blessing that can’t become a disaster.”

This is very profound and when we recognize that all things have the potential to be good and bad, right and wrong, we begin to see life from a different perspective.

Obstacles are not something that you can avoid, resist or ignore, but something that must be acknowledged and seen. When we bring obstacles out of the darkness and into the light, they can no longer hide in the shadows and cause suffering. Therefore, the next time you are faced with an obstacle, remember you have a choice in how to be with it. Try something different, look for the possibilities hidden inside, and see what happens.

Obstacles (Part 1)

Once you begin awakening, you will realize that obstacles are part of your journey. Living a peaceful life is not about avoiding obstacles, because the perfect life, your life, will not happen without them. This is simply not possible.

Moreover, if you continue searching for an obstacle-free life you will suffer even more. Once you recognize this, the obstacle can become your greatest gift for transformation. When we see our problems become possibilities, the perfection we seek unfolds before our eyes, because we are no longer resisting what is, but embracing the truth of our life. Within this truth is the power to let go, to heal and to be at peace, even in the midst of an obstacle.

Part 2, which will be posted tomorrow, is about seeing blessings and obstacles from a different perspective.

The Miracle of Life

When we live in the moment, the joy of life shows up in full bloom and we can see what a miracle the creation of life is. This is forgotten in those moments of frustration, anger, and anxiousness or when we feel bored with life. In these moments, the miracle of life seems like an ordinary mundane minute of passing time and we think, so what’s the point!

It is always important to remember that even the mundane things in life are a miracle of creation. Without them, we would not see the magic in life. Why, because the magical would seem ordinary to us; and the truth is from an awakened vantage point there is nothing ordinary in this life, it is all a miracle. You are a miracle, think about it. However, when we are so focused on our needless thoughts this never crosses our mind.

Therefore, the next time you become bored with life, remember that it means you are out of the moment and focused entirely on your incessant thoughts about something or someone. This incessant thinking has distracted you from the beauty and miracles that are all around you. As soon as you remember this, take your attention away from your needless thoughts and point it toward something that allows you to see the beauty and miracle of life again. There is always something to be grateful for and seeing this can help bring you back into the moment.

You are not meant to spend your days suffering from your own thoughts; you can be filled with joy and living life feeling the embrace of the Divine. It will not matter what is happening around you because you will be fully living in the moment experiencing the miracle of life and all it has to offer.

 

 

Creating Opportunity

When we only see our problems as problems, we suffer. What I have noticed is when I begin looking at a problem as an opportunity my experience changes. The sooner I do this the less I suffer and the quicker I find my way out. To see how true this is, look back at your life and see what your problems have taught you about living life more fully.

If you cannot see this, then you are suffering now. You point to your unhappy situation to prove your feelings. This is the easy way out; it takes very little effort to feel victimized. Your thoughts are concentrated constantly on the negative, to the point where you cannot see anything else. From this place, you will not find your way out. However, there is hope from here if you are willing to make a different choice, right here and now.

To find your way out, you must bring awareness to the very thoughts that are keeping you trapped. Begin to notice how these thoughts only focus on the problem; notice how negative they are and unsupportive. Just the act of bringing awareness to these thoughts will begin to release your suffering.

Remember each time you notice that you have been distracted, bring your attention back to your thoughts. In the beginning, you will fall back into your negative thinking out of habit. Do not be hard on yourself when this happens; just gently bring your attention back to your thoughts. At the same time, begin looking for an opportunity to present itself, if you cannot see one, start by imagining one.

Things to remember:

  • Bring your awareness to your thoughts and just notice
  • Remember to come back to watching your thoughts when distracted
  • Keep your attention on the lookout for opportunities
  • Use your imagination
  • Whatever you do, do not give up
  • Be gentle with yourself when you slip into old habits

Be patient and persistent in your desire to live life more fully and opportunities will begin to show up. Even with a little effort, you can make a big difference in your life and this world.