Suffering is born out of resistance. It is a doorway, bringing peace, balance, and happiness into your life again. You must be willing to open this door and step through it to the other side. If you do not, you will continue to suffer until you are ready to let go. Furthermore, your suffering is never caused by external circumstances, but by your perceptions and the inability to internally process your emotions and experiences completely. The recognition of this allows you to release or begin the letting-go process and for healing to happen.
“Repeatedly expecting someone else’s behavior to be different will not change their behavior and only causes you to suffer. Let go of the expectation and see the truth of their behavior. It is only by being present with the truth that you can move forward and find peace again.”
“With awareness, we awaken to cure what is not meant to be endured and endure what cannot be cured, and from this place, we live in the moment, where suffering is optional.”
The truth is that through our suffering we have the opportunity to awaken and heal. Of course, this is only if we pay attention and look for these opportunities within our suffering. Second, have you noticed how suffering brings us together? Without it, we are stuck in a conditioned life seeking only those things that distract us from the truth, lasting happiness, joy and that drive us apart. We become stuck in a life of repetition that offers us very little of what is possible in the short life we have here on earth. You may not see this truth now, but I assure you, if you begin to look for it, you will find it.
When the windows of perception are cleansed, everything appears… as it is. You will see that love is the foundation of all creation. This means all your upset, fear, worry, anger… come from love. When we stop resisting and surrender to the truth of our feelings, we begin to see that only love could create such a gift of transformation. Furthermore, only love can help you release your upset, fear, worry, anger… allowing you to connect with your True-Self and release you from the bonds of your False-Self. Only love can heal your pain and suffering. This is not about feeling the love from another person, but feeling love for yourself, just as you are and especially when you do not like what you are feeling.
I wrote in part 1 yesterday how searching for an obstacle-free life will cause you to suffer more. Social conditioning can cause many us to look for perfection in our life. What does that mean anyway, a life without pain or obstacles? As I said in part 1, this is not possible; furthermore, even a blessing can turn into an obstacle.
The following line is from Richard Bach’s book “ONE” which says, “There is no disaster that can’t become a blessing, and no blessing that can’t become a disaster.”
This is very profound and when we recognize that all things have the potential to be good and bad, right and wrong, we begin to see life from a different perspective.
Obstacles are not something that you can avoid, resist or ignore, but something that must be acknowledged and seen. When we bring obstacles out of the darkness and into the light, they can no longer hide in the shadows and cause suffering. Therefore, the next time you are faced with an obstacle, remember you have a choice in how to be with it. Try something different, look for the possibilities hidden inside, and see what happens.